Let the Wookie win.

February 24, 2011

About a week ago, myself and another lifting buddy thought it would be funny to mix pre-workout with redbull.  (I would NOT recommend this and honestly my favorite pre-workout is a cup of coffee or a few shots of espresso).  I dubbed the concoction “unicorn blood.”  After about 2 hours of unicorn blood references the joke evolved to where we believed that elite lifters only took supplements synthesized from fictional or fairytale creatures.

My current stack is as follows:

-Centar hooves

-Griffin beak

-Sarlacc (only the tentacles, the rest is useless)

-Lon Lon Milk (it refills 5 heart containers)

-mermaid oil (washed down with a tall glass of ambrosia).

Smoked wookie is also a staple in my diet.


Yesterday AM

Snatch: hit a decent 140.

Clean and jerk: 140.  Shut up.

Squat: 210.


Clean Pulls: 150 4×3

Push press: Light mostly for mobility

Today PM

Power snatch and Power cleans.  Not too exciting.

One Response to “Let the Wookie win.”

  1. Brian said

    hah, was telling my buddy/lifting partner about this yesterday as he was pouring 2 scoops of Jack3d into his iced coffee.

    According to him flavor was awful, and no PR’s set during practice although he did go for 1 or 2.

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