Meet Prep.

May 21, 2011

Let me apologize for the mental emptiness that was this week.  the only thing that I’ve been able to focus on is this meet.  Everything else takes a backseat.  I’ve been training hard the last 2 days, thanks in part to my friend, Will, for giving me the mental boost.

Thursday I did my regular Power snatch/clean workout.  Nothing notable happened except for I power cleaned 150, matching my previous PR.

Yesterday I only trained once.  I went up to 130 on the snatch and 150 on clean and jerks (missing the jerks).  Missing didn’t worry me too much.  If everything goes to plan tomorrow, I’m going to open with a meet PR on the Clean and Jerk.  We’ll see how it goes.  I’ll be posting video of my attempts.

This was posted on 70’s Big a LONG time ago.  The song has been on my workout playlist ever since.

2 Responses to “Meet Prep.”

  1. Daniel said

    You got this shit Ben go out there and fucking do it.

  2. Rickard said

    Ricky Bruch is hospitalized since a few weeks back fighting against a severe disease. 😦

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