Benbata Seminar.

August 13, 2013

Here’s a couple photos from my snatch technique clinic on Sunday. We had a pretty good turnout with a good mix of experience including some high level crossfitters and local gym owners. I’m already planning to do another one focusing on the clean and jerk so if you’re in the area and interested in a technical breakdown along with some programming advice, get in contact with me.

And another.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: