Killa Beeeeees!

February 24, 2014

I went old school Wu-Tang on the newest team training video.

I make these as a fun and creative way to highlight my training processes that I put the team through.  This video represents what a typical week pretty much looks like.  I’ve become very picky as to what the team actually does and how much of it.  Not much room is left over for extra volume especially since we’ve begun to push doubles on our percentage based workouts.

One Response to “Killa Beeeeees!”

  1. Nice soundtrack choice! That’s some epic lifting, yo.

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